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Toward Health Blog
Research & Evidence
Toward Health studies, publications, scientific presentations, clinical evidence, and research updates.
Articles in this topic
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Ezetimibe More Effective on a Ketogenic Diet
Study proposes a novel insulin-centered mechanism for ketogenic diet-associated hypercholesteremia and highlights a potential new approach to lipid management TOWARD Health is proud to announce the publication of…
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TOWARD Health Physician Publishes Landmark Paper on Hormone Therapy and Women’s Health
New publication highlights historic FDA decision and calls for a shift from fear-based to evidence-based menopause care TOWARD Health is proud to announce that Dr. Laura Buchanan has…
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54% Type 2 Diabetes Remission at One Year
Presentation Authors: Laura Buchanan, MD; Matthew Calkins, MD; Camden Richardson, MD; Amy Eiges; Brian Wiley; Tia Reid; Vic Basmadjian; Tro Kalayjian, DO The TOWARD Health team was excited…
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New Study: TOWARD, a metabolic health intervention that improves food addiction and binge eating symptoms
Blauvelt, NY – Toward Health has released new research in Frontiers in Psychiatry confirming that food addiction and binge eating can be significantly improved through a virtual, lifestyle-first…
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Spring 2025 Highlights: New Tools, Research, and What’s Ahead
It’s been a busy year at Toward Health. We’re excited to share meaningful updates from the front lines of metabolic care—including new tools, published research, and a growing…
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1-Year Keto & Fasting Study
Proves Sustainable Weight LossIn Case You Missed It Our 1-year study on keto, carnivore, and fasting reversing chronic disease has gained tremendous attention, ranking in the Top 50 in Frontiers…
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New Study: Making America Healthy–One Company at a Time
Toward Health is Making America Healthy: New Study Confirms 12-Month Weight Loss, Medication Deprescription, and Cost Savings Using the TOWARD Approach Tappan, NY – Toward Health is proud…
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Reflecting on the 2025 Symposium for Metabolic Health
The 2025 Symposium for Metabolic Health, held in Boca Raton, Florida, brought together some of the most innovative voices in the field of metabolic health. Toward Health proudly…
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Toward Health at the 2025 Symposium for Metabolic Health
At Toward Health, we are dedicated to advancing the understanding and application of low-carbohydrate lifestyles to combat obesity, diabetes, and metabolic disease. We are proud to share that…
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Therapeutic Carbohydrate Reduction for Type 1 Diabetes:
A Call to ActionOn the final day of Diabetes Awareness Month, I am proud to announce that the SMHP™, with a team of 15 authors, has released its position statement on…
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Questioning the American Academy of Pediatrics’ View on Low-Carb Diets for Children
A recent critique authored by Dr. Tro Kalayjian, Dr. Laura Buchanan, and colleagues in the Journal of Metabolic Health take aim at the American Academy of Pediatrics‘ (AAP)…
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Empowering Health: Results and Initiatives Revealed at SMHP Low Carb Conference
In addition to moderating the Type 1 workshop and delivering a talk on the ‘Factors that predict weight loss or improved food relationship,’ Dr. Tro Kalayjian presented the…
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Unveiling Groundbreaking Research at SMHP’s Low Carb BOCA Conference
Dr. Tro’s Medical Weight Loss to Showcase Groundbreaking Research at SMHP’s Low Carb BOCA Conference Hosted by Low Carb USA Dr. Tro’s Medical Weight Loss is set…
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New Quality of life Study
A new paper recently co-authored by Dr. Laura Buchanan, MD, a board-certified family medicine physician at Dr. Tro’s Medical Weight Loss, demonstrates improvement in A1C and weight…
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CGMs, Group Medical Visits, and Food Addiction Symptoms: Pilot Study
Author: Brian Wiley Medically reviewed by Tro Kalayjian, DO Updated and medically reviewed August 28, 2026 A 2026 pilot mixed-methods study by David J. Johnson, Laura A. Buchanan,…
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Poster Presentation at SMHP Conference
Dr. Tro’s Medical Weight Loss Announces Poster Presentation at the Symposium for Metabolic Health – Boca ’23 Dr. Tro’s Medical Weight Loss and Virtual Primary Care, a…
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New Study: Highlighting the power of nutrition & the importance of bonding with patients
A new paper recently co-authored by Dr. Tro Kalayjian, DO, highlights the unique hormonal effects of a ketogenic diet in a patient with an undiagnosed brain tumor that…
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New Study: Outlining the Impact of a Metabolic-Health Employee Wellness Program
A new paper recently co-authored by Dr. Tro Kalayjian, DO, found that employees who participated in an employer-sponsored metabolic health program lost weight, reduced their a1c, reduced the…
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New Study: Outlining the Impact of Low-Carb Diets on Cholesterol
A new paper recently co-authored by Dr. Tro Kalayjian, DO, found that having lower BMI and a lower TG/HDL ratio was associated with larger increases in LDL when beginning a…
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New Study: Case Series Showing Diabetes Can be Reversed by Keto & IF
Medically reviewed by Tro Kalayjian, DO Updated and medically reviewed August 28, 2026 A case series recently co-authored by Dr. Tro Kalayjian, DO, suggests diabetes can be reversed…
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