Busy days are easier when you have a few quick low-carb options on hand. Here are some frequently recommended products from the Toward Health community, including broth packets, egg bites and water flavoring.
Lono Life Grass-fed Bone broth: Instant packets to have with you on the go.
Egg Bites: for those looking for a breakfast-on-the-go option, these can be found at many big club shopping stores. Some are better quality than others (see below) – always read labels!
Egg White Bites:
- Mushroom & Asiago – corn starch, canola oil 6g Carb
- Uncured Ham & Cheese – corn starch, canola oil, 6g Carb
- Everything Seasoned – lower – corn starch, canola oil 8g Carb
- Kale & Spinach – lower – corn starch, canola oil 7g Carb
- Spinach & Bell Pepper – corn starch, canola oil 7g Carb
- Uncured Ham & Gruyere – corn starch, canola oil 5g Carb
Whole Egg Bites:
- Uncured Bacon & Cheese – excellent – 3g Carb
- Mushroom & Asiago – Excellent 3g Carb
- Country-Style Sausage – excellent 3g Carb
- Chile Verde – Excellent – 4g Carb
