Creamy Low-Carb Coleslaw

By Published Medically reviewed by Dr. Laura Buchanan, MDReviewed

This creamy low-carb coleslaw combines a crisp cabbage mix with a tangy avocado-oil mayonnaise dressing. Give it at least two hours in the refrigerator so the flavors can come together before serving.

Creamy low-carb coleslaw

Ingredients

  • 1 14-ounce bag coleslaw mix
  • 2 scallions, green and white portions thinly sliced, or 1/4 small onion, finely grated
  • 1/3 cup white-wine vinegar or apple-cider vinegar
  • 1 cup avocado-oil mayonnaise
  • 1 tablespoon granular Swerve or a few drops of stevia glycerite, adjusted to taste
  • 1 tablespoon Dijon mustard
  • 2 teaspoons celery seed
  • Salt and pepper, to taste

Directions

  1. Place the coleslaw mix and scallions or onion in a large bowl.
  2. In a separate bowl, whisk together the vinegar, mayonnaise, sweetener, Dijon mustard, celery seed, salt and pepper.
  3. Pour the dressing over the cabbage mixture and toss until evenly coated.
  4. Cover and refrigerate for at least 2 hours before serving.

Storage

Refrigerate in a covered container for up to 3 days.

Facebook
Twitter
LinkedIn
Email

Have questions about what you’ve learned? Join health coaches daily and metabolic providers weekly for live meetings in the Toward Health app.

Choose your next step.

Explore personalized care or continue learning with a self-guided course related to this topic.

Read more articles from our team

Infographic titled '10-Year Risk Reduction Across Interventions' with a blue table of percent reductions across interventions and outcomes.

Can Real-Food Ketogenic Diets Cut

TOWARD HEALTH Announces 120-Patient Study Showing Sustained Weight Loss and Major Improvements in AHA PREVENT-Estimated Cardiovascular Risk One year of...

Landscape 16:9. Dr. Tro Kalayjian beside a liver illustration. Text: IS FRUCTOSE HARMFUL? — WHAT HUMAN STUDIES FOUND.

Fructose Is More Than a

Controlled human studies examine how fructose affects liver fat and insulin sensitivity, including when calories and body weight are held...

Find more resources for your health.

Explore articles and videos by condition.

Browse all conditions

Apply Now