Nationwide Metabolic Care
Receive personalized concierge-level metabolic care no matter where you are. Our virtual services are accessible in all licensed states, offering flexible, high-quality support across the country.
Find Care in Your State
Choose your state to learn about Toward Health virtual metabolic care. New York residents can also view our headquarters.
Ready to Get Started with Toward Health?
Find a more personal path beyond the diets that didn’t work.
Back to the Blog
Toward Health Blog
Member Spotlights & Interviews
Member experiences, personal health journeys, and substantive interviews with clinicians, coaches, and metabolic-health experts.
Articles in this topic
-
Member Spotlight: Lauren
First name: Lauren Age: 35 Where do you live? Niskayuna, NY Profession? CPA Diet/weight history? I’ve always loved food and have had an appetite. I was never skinny,…
-
Member Spotlight: Carrie and Angelo
First name: Carrie Age (optional): 50 Where do you live? Albany NY area Profession? Global sales Diet/weight history? As a child I was average. By high school I…
-
Member Spotlight: Bob H
Name: Bob Age: 55 Where do you live? Ellicott City, Maryland Profession: I worked as a writer early on after college. In graduate school, I had some severe…
-
Spotlight on Group Coaching Member: Dr. Doug
We are thrilled to announce Dr. Doug Gwinn will be the featured member at the Group Coaching Zoom meeting, Tuesday, February 9 at 5:30 pm EST. If you’re…
-
Spotlight on Group Coaching Member: Karen O
Name: Karen Oaks Age: 55 Where do you live? Danville, VA Profession? Nurse Professor and Nurse Practitioner Diet/Weight history? I never dieted until I was about 22 years…
-
Spotlight on Group Coaching Member: Bob Collins
First name: Bob Age: 58 Where do you live? Westchester County, NY Profession? Corporate Security (current); retired Law Enforcement professional (~25yrs) Diet/weight history? Pre-teen I was “chubby,” the…
-
Spotlight on Group Coaching Member: Suzy D
We are thrilled to announce Suzy Demeester will be the featured member at the Group Coaching Zoom meeting, Tuesday, February 23 at 5:30 pm EST. If you’re interested…
-
Spotlight on Group Coaching Member: Stacy R
We are thrilled to announce Stacy Rappold will be the featured member at the Group Coaching Zoom meeting, Tuesday, February 16 at 5:30 pm EST. If you’re interested in…
-
Spotlight on Group Coaching Member: Dr. Doug
We are thrilled to announce Dr. Doug Gwinn will be the featured member at the Group Coaching Zoom meeting, Tuesday, February 9 at 5:30 pm EST. If you’re…
-
Spotlight on Group Coaching Member: Shelly Miller
We are thrilled to announce Shelly Miller will be the featured member at the Group Coaching Zoom meeting, Tuesday, February 2 at 5:30 pm EST. If you’re interested…
-
Spotlight on Group Coaching Member: Greg Ramsey
We are thrilled to announce Greg Ramsey will be the featured member at the Group Coaching Zoom meeting, Tuesday, January 26 at 5:30 pm EST. If you’re interested…
-
Maria Emmerich on Low-Carb Meal Prep, Cravings, and Sustainable Habits
Highlights from a 2021 conversation with Maria Emmerich about low-carb meal preparation, emotional eating, texture, movement, and sustainable routines.
-
How to Get Back on Track With Low Carb: Tips From Franziska Spritzler
Highlights from a 2021 conversation with dietitian Franziska Spritzler about simple routines, meal planning, support, stress, and returning to low-carb eating.
-
Dr. Ken Berry on Carnivore Eating, Stress, and Food Cravings
Highlights from a 2021 conversation with Ken Berry, MD, about his personal diet journey, carnivore eating, stress, and food cravings.
-
Down 100 Pounds for Nearly 15 Years, Health Coach Brian Wiley Reflects on Struggles & Victories
After countless failed attempts to escape obesity, low-carb diet turns out to be just what the doctor ordered Over the past year, I’ve had the opportunity to work…
-
Spotlight on Group Coaching Member Dan Cadmus
We are thrilled to announce Dan Cadmus will be the featured member at the Group Coaching Zoom meeting, Tuesday, December 29, 2020 at 5:30 pm EST. If you’re…
-
Total vs. Net Carbs: Dr. Eric Westman on Personalizing Low-Carb Eating
Highlights from a 2020 conversation with Eric Westman, MD, about total versus net carbohydrates, individualized targets, health markers, and keto replacement foods.
-
Group Coaching Program – Member Spotlight on Vic Basmadjian
Where do you live? Montreal, Canada Profession? Automotive after-market sales manager Diet/weight history? Battled obesity since the age of 7-8. Surpassed 200 lbs. at the age of 12…
-
Diet Doctor Podcast #49 — Featuring Dr. Tro Kalayjian
Is Dr. Tro Kalayjian “a zealot or a caring physician?” That’s the question posed by Dr. Bret Scher, who interviewed Dr. Tro in Episode #49 of the Diet…
-
After Losing 170+ Pounds, Amy Eiges is Now Coaching Others While Working to Fix a Broken System
For more than 40 years, Amy Eiges struggled to make sense of a hopelessly broken system that made her feel it was her that needed fixing. More than…
Looking for support beyond the articles?
Explore care options designed to turn useful information into practical, personalized support.
