Tia Reid, CDM, CFPP, MHP
Food Addiction Health Coach. Tia combines foodservice credentials, metabolic-health training, specialized food-addiction education, and lived experience to support practical recovery strategies.
Experience, training & affiliations
Professional credentials, specialized training, committee service, and public education.
CDM®, CFPP®
Dietary management & food protection credentials
SMHP
Metabolic Health Practitioner · Resources Committee
Nutrition Network
Specialized nutrition training · Faculty/lecturer
SUGAR® training
Specialized sugar and food-addiction education
Toward Health
Food Addiction Health Coach
About Tia
Experience grounded in service
Tia brings decades of service-based work, including leadership in hospital nutrition services, to coaching that is practical, structured, and respectful.
Specialized metabolic and food-addiction training
Her background includes dietary-management and food-protection credentials, Metabolic Health Practitioner training, Nutrition Network education, and specialized learning related to sugar and food-addiction recovery.
Coaching and public education
At Toward Health, Tia helps people understand addictive eating patterns, reduce shame, and build practical recovery strategies. She also lectures on sugar and carbohydrate addiction and contributes to professional resource development.
Education and perspectives from Tia
Public programs and conversations connected to food-related behavior and recovery.
Coach Tia’s 30-Day Sugar Break-Up
→The Food Relationship Fix
→Tia Reid on the Low Carb MD Podcast
→Explore Toward Health
Meet the people behind the work, explore care options, and learn more about our research and nationwide clinic.