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Low Carb MD & Tuesday LIVE

Both shows are free to join. When a show starts, join the conversation on Zoom or watch on YouTube.

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Dr. Tro speaking into a microphone
Dr. Tro LIVETuesdays at 5:30 PM EST

Low Carb MD Podcast

Dr. Tro Kalayjian and Dr. Brian Lenzkes interview researchers, clinicians and people who’ve changed their health. Hear the research and the personal stories behind questions about hunger, weight and type 2 diabetes. Join the recording to ask the guest a question.

Listen to past episodes

Tuesday LIVE

Bring your questions to the Toward Health team. How do you make sense of a blood sugar spike after breakfast? What should you look for on a food label? These live discussions connect metabolic health with the decisions you make at home.

Coaches’ Corner: Live Coaching Meetings

Toward Health patients and paid app members can join our health coaches for a live group check-in. Bring a win or something you’re working through, like evening cravings or getting back on track after travel. Check the app for the next session.

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