A metabolic health clinic
in your pocket.
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Low-carb nutrition still works. Metabolic health still matters. And people still deserve education and support from physicians, clinicians, and coaches who practice this medicine every day.
Live and on-demand webinars from physicians, health coaches, and metabolic health experts.
Simple, practical recipes designed to support blood sugar and weight goals.
Join a welcoming community focused on sustainable health improvements.
Learn about insulin resistance, weight loss, CGMs, fasting, nutrition, exercise, sleep, and more.
The recent bankruptcy and transition of Diet Doctor has left many people wondering, “Where do I go now?”
My answer is simple.
The mission was never about one company. It has always been about helping people reclaim their health through real science, real food, and evidence-based medicine.
At Toward Health, we don’t just teach metabolic health. We practice it. Every day, our physicians, registered dietitians, health coaches, and clinical team help people improve their health through compassionate, evidence-based care.
If you’re looking for your next home, we’d be honored to welcome you.
The science hasn’t changed. Neither has our mission.
Welcome to Toward Health.
— Dr. Tro Kalayjian
Chief Medical Officer & Founder
What to Expect with Small Group Coaching
A social 8-week journey of support and success for those looking for accountability and support. Participants are encouraged to actively share their challenges, victories, struggles, accomplishments, and strategies, fostering a supportive and collaborative environment. Space limited to 10 participants.
Sessions are held within a scheduled 8-week period, with no make-up sessions allowed. Members may only join at the beginning of a session and cannot join ongoing sessions.
Surround yourself with like-minded individuals who truly understand your journey. Together, you’ll share, support, and celebrate milestones in a positive, uplifting environment.
Each week, you’ll set meaningful goals and learn strategies to break free from the diet-binge-restrict cycle and sustain long-term success beyond willpower.
Stay focused and inspired with regular check-ins and group encouragement, helping you stay committed and motivated every step of the way.
This program is designed to help you build lifelong habits that stick, creating a solid foundation for lasting health and confidence beyond willpower.
Includes premium access to the Toward Health App, featuring a comprehensive curriculum of curated articles on weight loss and medical topics, Tuesday Community Group Coaching sessions, Wednesday afternoon Mini-Meetings, and LowCarbMD LIVE recordings.
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