Food addiction is real. It is not about willpower, but is a powerful force that traps both your mind and body.
You can use your HSA/FSA for any of our metabolic health programs.
Know what to do but struggle with how to do it in the real world
Binge or feel out of control around food
Carry guilt, shame about eating or eat in secret
Cannot sustain a life of constant tracking and restrictive plans
Have tried diets, medications, or weight loss programs but are struggling to make progress
Not sure yet? Book a call to ask questions and see if this is a good fit.
C(utting): Have you ever felt you should cut down on your food consumption?
A(nnoyance): Have people annoyed you by criticizing your eating habits?
G(uilty): Have you felt bad or guilty about your eating?
E(ye-opener): Do you eat to steady your mood, sneak food, lose control, or feel intense shame or distress around eating?
If you score 3 or 4, we encourage you to reach out. We can help guide you toward healing your food relationship, not just focusing on nutrition or weight loss.
Contact us to learn more about how we support people struggling with food addiction.
Disclaimer: This is not a validated approach, but it is a clinically useful screening method we use in our clinic.
C(utting): Have you ever felt you should cut down on your food consumption?
A(nnoyance): Have people annoyed you by criticizing your eating habits?
G(uilty): Have you felt bad or guilty about your eating?
E(ye-opener): Do you eat to steady your mood, sneak food, lose control, or feel intense shame or distress around eating?
Physician
Supervised
Personalized, high-touch support with accountability at every step. You’ll be guided throughout your journey by a dedicated medical professional who is committed to your success.
Dedicated
Health Coaching
With personalized guidance from experts who understand your challenges, you’ll have access to a supportive network through messaging, a social platform, and more. You’re never alone on this journey.
Real-Time
Remote Monitoring
Lab work, continuous glucose monitoring, and real-time feedback—all from the comfort of your home.
Proven
Results
We believe that true success comes from small, meaningful changes that last a lifetime, not temporary solutions.
We help you heal your relationship with food and build lasting habits through personalized, compassionate care.
Program is HSA/FSA eligible.
*Participants are automatically enrolled in our Maintenance Program after 6 months, with the flexibility to cancel at any time following the initial program term.
Our $199 webinar to help you take control of emotional eating. Available now in the Toward Health app with lifetime access.
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Join us September 20 for our Grand Opening Celebration at Toward Health followed by a Meat Up Social with great food, community, and exclusive swag!