Cracking the Hunger Code: A Special Interview with Dr. Jason Fung
For generations, we have accepted the story that weight loss never truly lasts. We are told that once the diet ends or the medication stops,
For generations, we have accepted the story that weight loss never truly lasts. We are told that once the diet ends or the medication stops,

February, 2026 – TOWARD Health physician Dr. Laura Buchanan, MD, recently co-authored a study published in the journal Healthcare titled Psychological Aspects and Implications of

I didn’t know there was a name for it, but the second I heard the phrase Revenge Bedtime Procrastination, it hit me like a ton

Waking up after a restful night’s sleep is one of the best feelings in the world and is a critical part of just about every

What the Latest CGM Recall Means for Patients and Why Continuous Glucose Monitors Are Still Valuable Continuous glucose monitors, or CGMs, have transformed how people

Toward Health offers an evidence-based app that brings your practice together, extends your reach, and drives measurable results. It is easy to implement, and backed

Blauvelt, NY – Toward Health has released new research in Frontiers in Psychiatry confirming that food addiction and binge eating can be significantly improved through
We’re proud to announce that our practice has officially moved into a new office space located at 564 Route 303 Blauvelt, NY 10913. This marks

It’s been a busy year at Toward Health. We’re excited to share meaningful updates from the front lines of metabolic care—including new tools, published research,

A recent Woman’s World feature, Struggling With Belly Fat? Over-The-Counter Continuous Glucose Monitors Can Help, highlights how Suzy Demeester lost 69 pounds and transformed her

In Case You Missed It Our 1-year study on keto, carnivore, and fasting reversing chronic disease has gained tremendous attention, ranking in the Top

Toward Health is Making America Healthy: New Study Confirms 12-Month Weight Loss, Medication Deprescription, and Cost Savings Using the TOWARD Approach Tappan, NY –

The 2025 Symposium for Metabolic Health, held in Boca Raton, Florida, brought together some of the most innovative voices in the field of metabolic health.

At Toward Health, we are dedicated to advancing the understanding and application of low-carbohydrate lifestyles to combat obesity, diabetes, and metabolic disease. We are proud

“TOWARD HEALTH” Launches: A Transformative Approach to Metabolic Health, Type 2 Diabetes Remission, Obesity Management, and Food Addiction [New York, January 1] – In a
First name: Scott Age (optional): 53 Where do you live? Delaware Profession? Professor of Interpersonal Communication at University of Delaware Diet/weight history? Max weight 300+, been

A recent critique authored by Dr. Tro Kalayjian, Dr. Laura Buchanan, and colleagues in the Journal of Metabolic Health take aim at the American Academy
First name: Bryan Age: 43 Where do you live? Long Island, NY Profession? School bus supervisor/trainer Diet/weight history? Weight has fluctuated

In addition to moderating the Type 1 workshop and delivering a talk on the ‘Factors that predict weight loss or improved food relationship,’ Dr. Tro

Dr. Tro’s Medical Weight Loss to Showcase Groundbreaking Research at SMHP’s Low Carb BOCA Conference Hosted by Low Carb USA Dr. Tro’s Medical Weight
Join us September 20 for our Grand Opening Celebration at Toward Health followed by a Meat Up Social with great food, community, and exclusive swag!