In Case You Missed It

Our 1-year study on keto, carnivore, and fasting reversing chronic disease has gained tremendous attention, ranking in the Top 50 in Frontiers in Nutrition and the top 1% of all studies published, just 48 hours in. Leaders in health and nutrition are weighing in, recognizing this as real evidence that low-carb diets and intermittent fasting work, proving that patients can sustainably lose weight and reduce medications without relying on drugs like Ozempic.

We’re especially grateful to Gary Taubes, who highlighted the study in his latest Substack article. In “Diet or Drugs?”, he explores the debate around GLP-1 medications while emphasizing that lifestyle therapies deserve more attention and support, especially given the compelling results from this Toward Health study. You can read his full take here.

We also appreciate all of the experts, and many others, for helping to amplify this conversation and bring attention to real, sustainable solutions for metabolic health.

• Dr. Jason Fung highlights the incredible results achieved in the study.
• Dr. Ken Berry urges, “Every doctor should implement therapeutic carbohydrate reduction in their practice for patients with obesity, diabetes, hypertension, NAFLD & metabolic syndrome ASAP.”
• Dr. Anthony Chafee calls it an “Important new study showing the massive benefits of low-carb/ketogenic diets for weight loss and health improvements, with no calorie restriction—just eating to satiety.”
• Dr. Shawn Baker emphasizes, “Diet has way fewer side effects than expensive drugs and can be just as—or even more—effective in the right hands! Well done @DoctorTro and team.”

The Results Speak for Themselves

• Patients continued to lose weight at 12 months—proving that long-term success is possible.
• They lost an average of 43 lbs—without counting calories.
• While weight loss drugs like Ozempic are praised for 15% weight loss, our patients lost 15.5% naturally.
• This approach has been successfully implemented across five different corporate environments—proving it’s scalable.

This is evidence-based metabolic healthcare at scale—driven by an incredible community. We need your help to keep the momentum going!

Why This Matters for Employers

This isn’t just about individual success—this study proves that corporate America can take meaningful steps to improve the metabolic health of their organizations and employees. Implementing science-backed metabolic health interventions can:

• Improve employee wellness
• Lower healthcare costs
• Reduce absenteeism
• Boost productivity
• Lead to measurable savings in medical expenses & insurance claims

Share this study with HR leaders, executives, and decision-makers who can bring these life-changing interventions to their organizations.

Watch the video summary of the study below.