Toward Health https://validator.w3.org/feed/docs/rss2.html Amy’s Corner: Protecting Your Lifestyle Weathering the Perfect Storm Can Old Doctors Learn New Tricks? Autoimmune Disease Isn’t Just About the Immune System CAC, CCTA or a stress test? Testosterone Therapy: Benefits, Heart and Prostate Safety, and What We Monitor Why Reading Labels Isn’t Enough: Avocado Oil, Protein Powders, and Supplements Melatonin, Heart Health and Blood Sugar PCSK9 Inhibitors: Why Our View of the Evidence Changed Dr. Tro Kalayjian & Cynthia Thurlow, NP: A Powerful Conversation on Menopause, Gut Health, and Disease Prevention Why CAC Matters in the Statin Conversation If You Wouldn’t Eat It, Why Put It on Your Skin? Debunking Lies About Low-Carb Diets Beyond the Pill: Why Pharmaceutical Quick Fixes Fall Short Health Isn’t a Willpower Problem, It’s a People Problem Managing Cravings: The Moment After ‘The F-Its’ Hit Medical Gaslighting: Ignoring Patients’ Needs Undermines Health and Trust Amy’s Corner: Self-Loathing is a Learned Behavior Misunderstood: Food Addiction Outlining the Impact of a Metabolic-Health Employee Wellness Program The Lying Liar: Learned Helplessness & Food Addiction Sleep May Be the Missing Link in Your Weight Loss Journey When Your “After” Still Looks Like Someone Else’s “Before” The state of the <br> healthcare system Choosing Maintenance: An Act of Self-Compassion Coach Tia’s 30-Day Sugar Break-Up: It’s Time to End the Relationship That Isn’t Serving You How to Recover When You’ve Been Off Plan “Now What?” (Is an Open-Ended Question) Can food be thy medicine? Is Protein King? Health, Grief, and Why Support Matters More Than Willpower Handling Your Diet Over the Holidays: Mastering the Pivot Low-Carb Nutrition and Diabetes Medications: What Can Change Quickly What Is a CGM? (Part 1 of 5) Can Type 2 Diabetes Go Into Remission? Negative Lifestyle Creep 10 Things I Wish I Knew When I Started My Weight Loss Journey TOWARD Health Physician Publishes Landmark Paper on Hormone Therapy and Women’s Health CGM Recall Update and What It Means for You A New Era for Menopausal Hormone Therapy Making America Healthy–One Company at a Time Long-Term Weight-Loss Strategies How Is Insulin Resistance Assessed? Type 2 Diabetes and Insulin Resistance: Start Here The 10 Levers for Better Metabolic Health Ketogenic Nutrition and Autism: Early Human Studies Show Improvement Does a Low-Carbohydrate, High-Fat Diet Increase Heart Risk? A Critical Look at the UK Biobank Study Binge Eating and Stress Eating: Why It Happens and How Low-Carb Nutrition Can Help Can a Ketogenic Diet Help Depression? What the Evidence Shows The Messy Middle of Weight Loss