Join Toward Health Coaches and Doctors for transformative offerings all month. Registration required.
Tia Reid, CDM, CFPP, MHP, overcame T2D, metabolic syndrome, and other health issues by treating carbohydrates as an addiction. She lost 100 pounds, eliminated over 20 medications, and now advocates for the Low Carb High Fat (LCHF) lifestyle. With over 35 years in service-based roles, Tia shares her journey and expertise on numerous podcasts, inspiring others to embrace LCHF nutrition.
Vic Basmadjian is a Certified Health Coach who has successfully transformed his health and lifestyle through the ketogenic diet. Amid struggles with weight loss and calorie restriction, Vic’s turning point came at 55. With a weight nearing 300 lbs and battling health woes, he embraced the ketogenic diet, witnessing its remarkable impact. Now 60, he maintains a 110 lbs weight loss, ditched medications, and passionately aids others on their health quests, sharing wisdom and inspiration.
Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine. His weight loss story began in childhood, growing up in an obese family. He personally understands the deep emotions and feelings involved with being overweight, as he too has faced these challenges for most of his life.
As a founding member of the Society of Metabolic Health Practitioners, Dr. Tro lost 150 pounds by challenging conventional medical advice. Now, he is dedicated to helping patients achieve health, prevent disease, and reduce medication dependence.
Dr. Laura Buchanan is a Board-Certified Family Medicine physician and Metabolic Health Practitioner.
The mission that drives her is to help people age successfully. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness, and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine.
Since entering the field of medicine, Laura has been interested in the intersections of longevity, metabolic health, lifestyle changes and chronic disease. She spends her free time taking deep dives into the latest research around diet, sleep and other factors that may impact metabolic health.
What to Expect with Small Group Coaching
A social 8-week journey of support and success for those looking for accountability and support. Participants are encouraged to actively share their challenges, victories, struggles, accomplishments, and strategies, fostering a supportive and collaborative environment. Space limited to 10 participants.
Sessions are held within a scheduled 8-week period, with no make-up sessions allowed. Members may only join at the beginning of a session and cannot join ongoing sessions.
Surround yourself with like-minded individuals who truly understand your journey. Together, you’ll share, support, and celebrate milestones in a positive, uplifting environment.
Each week, you’ll set meaningful goals and learn strategies to break free from the diet-binge-restrict cycle and sustain long-term success beyond willpower.
Stay focused and inspired with regular check-ins and group encouragement, helping you stay committed and motivated every step of the way.
This program is designed to help you build lifelong habits that stick, creating a solid foundation for lasting health and confidence beyond willpower.
Includes premium access to the Toward Health App, featuring a comprehensive curriculum of curated articles on weight loss and medical topics, Tuesday Community Group Coaching sessions, Wednesday afternoon Mini-Meetings, and LowCarbMD LIVE recordings.
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Doctor Tro’s Medical Weight Loss is now TOWARD HEALTH - new name, same concierge-level care